Health
– A daily serving of psyllium husk may help improve blood sugar control, according to clinical research. Psyllium is a soluble fiber from the Plantago ovata plant. It forms a thick gel when mixed with liquid. That gel can slow
– The Democratic Republic of the Congo has recorded 8,376 confirmed Ebola cases and 4,042 deaths, according to the latest figures from national health authorities. The outbreak has become the largest and deadliest Ebola epidemic recorded in the country. By
Sports
Lionel Messi, Kylian Mbappé, Lamine Yamal and Erling Haaland are among the 30 nominees for the 2026 Ballon d’Or. Organizers announced the men’s shortlist on September 8 before the awards ceremony in London on October 26. Ousmane Dembélé, Rodri and
Lionel Messi has ended his international career with Argentina after 21 years at senior level. The 39-year-old leaves with national records for both appearances and goals. Messi played 207 matches for Argentina and scored 125 times. His international career included
International motorsport governance and European state leadership converged at the Hungaroring circuit as Federation Internationale de l’Automobile President Mohammed Ben Sulayem held high-level meetings with regional government figures during the Formula 1 Hungarian Grand Prix. Official reports published by Emirates
Spain reached the FIFA World Cup quarter-finals with a 1-0 win over Portugal on Monday, as Mikel Merino scored in the 91st minute at Dallas Stadium. The substitute took a pass from Ferran Torres and finished low past Diogo Costa.
Norway reached the FIFA World Cup quarterfinals for the first time after beating Brazil 2-1 in the Round of 16 on Sunday. Erling Haaland scored twice late at New York New Jersey Stadium. Brazil, the five-time champion, exited before the
Spain moved into the FIFA World Cup 2026 Round of 16 with a 3-0 win over Austria on Thursday at Los Angeles Stadium. Mikel Oyarzabal scored twice, and Pedro Porro added the other goal. The result ended Austria’s campaign in